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2016 ride

CT Challenge Blog

09-27-2016 Paula Recommends ...Basic Corn Chowder
This soup is a gift of summer harvest. High in fiber and protein, low in saturated fat, fast and easy.

09-20-2016 The Exercise Cure
"The surprising science of a life changing workout." So says TIME magazine in a recent cover story

09-13-2016 Could eating spicy foods help you live longer?
According to this article from The Washington Post, spicy food may have all kinds of health benefits--from boosting metabolism to reducing the risk of heart disease and cancer.

09-06-2016 The Benefits of Working Out With Resistance Bands
They improve your balance, strengthen isolated muscle groups, prevent injuries and they're portable. Read more here.

08-30-2016 Paula Recommends ...Gluten Free Chocolate Walnut Brownies
This sweet treat is full of healthy fat, phytochemicals, fiber, protein and deliciousness while keeping added sugar to a minimum


10/1/2016 Intermediate Indoor Cycling with Sharon Benton
Center for Survivorship

10/1/2016 Fit in 45 with Aileen Homa
Center for Survivorship

10/1/2016 Ashtanga Yoga with Janell Breck
Center for Survivorship

10/3/2016 Walking Group with David Tisdale
Center for Survivorship

10/3/2016 Relax and Restore Guided Meditation with Lisa Sheehan
Center for Survivorship

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Worldwide Survivor News

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04-29-2016 HPV16 Sublineage Associations With Histology-Specific Cancer Risk Using HPV Whole-Genome Sequences in 3200 Women

04-29-2016 Comparing Breast Cancer Multiparameter Tests in the OPTIMA Prelim Trial: No Test Is More Equal Than the Others

04-29-2016 Efficiency of Prostate Cancer Diagnosis by MR/Ultrasound Fusion-Guided Biopsy vs Standard Extended-Sextant Biopsy for MR-Visible Lesions

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